Rooted in Ayurveda. Grounded in modern science.
About Lisa Bertuccio Wellness
I'm Lisa Bertuccio, an Ayurvedic consultant, board-certified integrative health practitioner and NBC-HWC. Ayurveda has been asking “what’s the root cause?” for thousands of years. I pair that wisdom with functional lab testing and behavior-change coaching to uncover why your digestion, hormones, mood, and energy are out of sync, and to restore balance from the root.
Your body already knows how to heal. Ayurveda helps us listen.
Ayurveda sees the body the way it actually works: as one interconnected system. Digestion, hormones, mood, energy, and the nervous system are in constant conversation. When one struggles, the others compensate, and symptoms show up in places that seem unrelated.
A sleep problem can start in the gut. Anxiety can start with blood sugar. Low energy can be a digestive fire that’s gone dim, a mineral imbalance, or a nervous system stuck in survival mode.
Modern functional medicine is only now confirming what Ayurveda has taught for millennia: treat the root, not the symptom. My work brings both together, so we listen to your body with ancient questions and answer them with modern testing.
How we work together
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Step 1: Begin with you
An Ayurvedic assessment of your constitution, digestion, and daily rhythms. Two people with the same symptom can need opposite plans; this is how we know which one is yours.
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Step 2: Test, don’t guess
At-home functional labs (minerals, hormones, gut, metabolic markers) show what’s happening beneath “normal” and confirm where balance was lost.
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Step 3: Restore the rhythm
Food, routines, and nervous system support matched to your constitution and your real life, with NBC-HWC coaching so the changes hold. No 40-supplement protocols.
For clients who want deeper nervous system support, I also offer somatic work for reconnecting with your body and restoring intimacy, individually or as a couple. Ask about it on your discovery call.
What clients say
I am so grateful for the comprehensive approach to my health. Lisa's guidance has been life-changing.
Lisa's knowledge on the ways to naturally rebalance your hormones is invaluable. Within 6 months she brought up my testosterone levels and I'm finally able to build muscle and increase my strength.
Having visited many conventional doctors and feeling as if I wasn't being heard, Lisa listened and helped to identify the root cause of what I was experiencing. I'm finally on the path of feeling like myself again.